Healthy Waffles

Food.com
2
8
490
20

Ingredients

4 eggs
1/3 cups orange juice
1 teaspoon vanilla
1 1/4 cups milk
1 1/2 cups flour
1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1/4 teaspoons salt
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NutritionView more

490Calories
Sodium23%DV540mg
Fat15%DV10g
Protein43%DV22g
Carbs25%DV74g
Fiber12%DV3g

PER SERVING *

Calories490Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol290mg97%
Sodium540mg23%
Potassium460mg13%
Protein22g43%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.