Herbed Shrimp and White Bean Salad

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25
16
500
30

Ingredients

1 red bell pepper
4 cups arugula (loosely packed)
1/2 cups purple onion (thinly vertically sliced)
2 tablespoons chopped fresh chives
2 tablespoons fresh basil (chopped)
1 tablespoon flat leaf parsley (chopped)
15 ounces cannellini beans (or other white beans, rinsed and drained)
1/2 teaspoons grated lemon zest
2 tablespoons fresh lemon juice
1 garlic cloves (minced)
3 tablespoons extra-virgin olive oil
1/4 teaspoons salt (divided)
1/4 teaspoons black pepper (divided)
cooking spray
1 pound large shrimp (peeled and deveined)
2 tablespoons pinenuts (toasted)
Read Directions

NutritionView more

500Calories
Sodium7%DV160mg
Fat23%DV15g
Protein49%DV25g
Carbs24%DV71g
Fiber108%DV27g

PER SERVING *

Calories500Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium1480mg42%
Protein25g49%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber27g108%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.