Honey Chicken Stir-Fry

Taste of Home
Reviews(4)
9k
11
220
30

Ingredients

2 teaspoons corn starch
1 tablespoon cold water
3 teaspoons olive oil (divided)
1 pound boneless skinless chicken breasts (cut into 1-inch pieces)
1 garlic cloves (minced)
3 tablespoons honey
2 tablespoons reduced sodium soy sauce
1/8 teaspoons salt
1/8 teaspoons pepper
16 ounces stir fry vegetable blend (frozen broccoli)
cooked rice
Read Directions

NutritionView more

220Calories
Sodium20%DV470mg
Fat11%DV7g
Protein47%DV24g
Carbs5%DV15g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium470mg20%
Potassium450mg13%
Protein24g47%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber0g0%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.