Hot Sesame Chicken and Avocado Salad

Food.com
1
10
270
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Ingredients

2 skinless chicken breasts (large)
4 tablespoons whole grain mustard
1 tablespoon liquid honey
1 lemon (juice of)
ground black pepper (fresh, to taste)
1 tablespoon peanut oil
1 avocado (large ripe, peeled pitted,and sliced)
salad greens (selection crisp, your choice)
3 tablespoons sesame seeds
2 teaspoons sesame oil
Read Directions

NutritionView more

270Calories
Sodium10%DV250mg
Fat29%DV19g
Protein31%DV16g
Carbs5%DV15g
Fiber24%DV6g

PER SERVING *

Calories270Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium250mg10%
Potassium600mg17%
Protein16g31%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.