How To Cook Boneless Skinless Chicken Thighs in the Oven

The Kitchn
Reviews(4)
2k
5
310
50

Ingredients

1 pound boneless skinless chicken thighs
ground black pepper
salt
olive oil
sauce (or additional seasonings, optional)
Read Directions

NutritionView more

310Calories
Sodium17%DV410mg
Fat35%DV23g
Protein39%DV20g
Carbs1%DV4g
Fiber4%DV<1g

PER SERVING *

Calories310Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium410mg17%
Potassium320mg9%
Protein20g39%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.