Hummus - to Die For!

Food.com
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11
390
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Ingredients

1 1/3 cups dried chickpeas
1/2 cups fresh lemon juice (plus more as needed)
1/2 cups tahini (see note)
4 tablespoons extra-virgin olive oil
5 garlic cloves (minced)
3/4 teaspoons salt (plus more as needed)
1/4 teaspoons ground cumin
2 teaspoons flat leaf parsley (chopped)
1 pinch paprika
6 lemon wedges (or 6 radishes)
1/4 cups brine-cured black olives (such as kalamata)
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NutritionView more

390Calories
Sodium14%DV330mg
Fat32%DV21g
Protein25%DV13g
Carbs16%DV47g
Fiber60%DV15g

PER SERVING *

Calories390Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium670mg19%
Protein13g25%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber15g60%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.