Indian Chai Tea or Smoothie

Food.com
2
7
120
10

Ingredients

2 cups water
4 bags black tea
2 cups milk
2 tablespoons honey
1/2 teaspoons ground ginger
1/2 teaspoons ground cinnamon
1/4 teaspoons ground nutmeg
Read Directions

NutritionView more

120Calories
Sodium4%DV95mg
Fat5%DV3g
Protein12%DV6g
Carbs6%DV17g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium95mg4%
Potassium280mg8%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber0g0%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.