Indian Corn Stew

Food.com
0
10
450
100

Ingredients

1 onions (medium, chopped)
1 bell pepper (medium, chopped)
2 tablespoons butter
1 pound ground beef
2 1/2 cups whole kernel corn (can be frozen, canned or fresh)
10 ounces tomato soup
2 teaspoons sugar
1 1/2 teaspoons salt (to taste)
1 tablespoon worcestershire sauce
cracked black pepper (fresh)
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NutritionView more

450Calories
Sodium53%DV1260mg
Fat37%DV24g
Protein51%DV26g
Carbs12%DV36g
Fiber20%DV5g

PER SERVING *

Calories450Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat1g
Cholesterol90mg30%
Sodium1260mg53%
Potassium810mg23%
Protein26g51%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.