Irish Steel Cut Oatmeal

Food.com
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Ingredients

4 cups boiling water (briskly)
1 cup steel-cut oats
1/4 teaspoons cinnamon
milk (optional)
honey (or brown sugar)
1 tablespoon nuts
1/2 bananas (sliced)
Read Directions

NutritionView more

190Calories
Sodium1%DV15mg
Fat6%DV4g
Protein14%DV7g
Carbs11%DV33g
Fiber20%DV5g

PER SERVING *

Calories190Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium15mg1%
Potassium250mg7%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.