Irish Stew

Food.com
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12
440
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Ingredients

3 teaspoons vegetable oil
1 pound sirloin (tips)
2 tablespoons all-purpose flour
1 onions (small, chopped)
2 cups fresh mushrooms (sliced)
6 garlic cloves (minced)
6 ounces tomato paste
2 cups beef broth
1 tablespoon brown sugar
12 ounces stout (Guinness)
4 cups carrots (sliced)
2 potatoes (peeled and diced)
Read Directions

NutritionView more

440Calories
Sodium27%DV640mg
Fat34%DV22g
Protein39%DV20g
Carbs12%DV36g
Fiber24%DV6g

PER SERVING *

Calories440Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat0g
Cholesterol60mg20%
Sodium640mg27%
Potassium1330mg38%
Protein20g39%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.