Jamaican Beef Patties (Aka Meat Pies or Pasties)

Food.com
9
16
320
50

Ingredients

2 cups all-purpose flour
1 1/2 teaspoons curry powder
1 dash salt
1/4 cups margarine
1/4 cups shortening
1/3 cups water
2 tablespoons margarine
1 pound ground beef
1 onions (small, finely diced)
1 teaspoon curry powder
1 teaspoon dried thyme
1 teaspoon salt
1 teaspoon pepper
1/2 cups beef broth
1/2 cups dry bread crumbs
1 eggs (beaten)
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NutritionView more

320Calories
Sodium18%DV440mg
Fat31%DV20g
Protein25%DV13g
Carbs8%DV23g
Fiber4%DV1g

PER SERVING *

Calories320Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat5g25%
Trans Fat2.5g
Cholesterol50mg17%
Sodium440mg18%
Potassium210mg6%
Protein13g25%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.