Jamaican Curry Chicken

Food.com
0
11
450
75

Ingredients

2 1/4 pounds chicken
4 ounces curry powder (blue mountain)
onion powder (to taste)
2 teaspoons salt
1/2 ounces garlic powder
2 ounces cooking oil
1/2 ounces vinegar
4 ounces water
1 potatoes (cut in eight pieces, optional)
1/2 ounces black pepper (optional)
1 sprig thyme (optional)
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NutritionView more

450Calories
Sodium46%DV1110mg
Fat32%DV21g
Protein88%DV45g
Carbs8%DV24g
Fiber36%DV9g

PER SERVING *

Calories450Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3.5g18%
Trans Fat
Cholesterol135mg45%
Sodium1110mg46%
Potassium1080mg31%
Protein45g88%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber9g36%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.