Jamaican Oxtail (Stew)

Food.com
12
12
620
75

Ingredients

2 pounds oxtails
1 onions (large, chopped)
1 green bell pepper (large, chopped)
1 tablespoon paprika
2 tablespoons salt (or 2 tablespoons seasoning salt)
3 carrots (cleaned and chopped)
1 ounce sauce (jamaican browning)
14 ounces butter beans
2 garlic cloves
4 stalks thyme
6 berries (allspice, pimento)
1 ounce vinegar
Read Directions

NutritionView more

620Calories
Sodium90%DV2160mg
Fat55%DV36g
Protein69%DV35g
Carbs14%DV43g
Fiber52%DV13g

PER SERVING *

Calories620Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat16g80%
Trans Fat
Cholesterol90mg30%
Sodium2160mg90%
Potassium1460mg42%
Protein35g69%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber13g52%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.