Joe's Special Scramble

AllRecipes
48
11
470
40

Ingredients

2 tablespoons olive oil
2 pounds ground beef
2 cloves garlic (minced)
2 onions (chopped)
8 ounces fresh mushrooms (sliced)
1/2 teaspoons ground nutmeg
1/2 teaspoons dried oregano
10 ounces frozen chopped spinach (thawed and drained)
6 eggs
salt
pepper
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NutritionView more

470Calories
Sodium13%DV300mg
Fat49%DV32g
Protein73%DV37g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat11g55%
Trans Fat1.5g
Cholesterol315mg105%
Sodium300mg13%
Potassium710mg20%
Protein37g73%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.