Kale Chips

Food.com
14
4
100
45

Ingredients

1 tablespoon apple cider vinegar
2 teaspoons salt (this makes them pretty salty- you may want to reduce the amount, then sprinkle the chips with salt a)
3 tablespoons olive oil
2 bunches kale (rinsed with stems removed)
Read Directions

NutritionView more

100Calories
Sodium27%DV640mg
Fat9%DV6g
Protein6%DV3g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium640mg27%
Potassium500mg14%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.