Kid-Friendly Chicken and Rice

Food.com
13
6
290
15

Ingredients

1 pound chicken breasts (or 1 lb pork chop)
10 ounces cream of mushroom soup
1/2 cups water
2 cups rice (cooked)
salt
pepper
Read Directions

NutritionView more

290Calories
Sodium23%DV550mg
Fat9%DV6g
Protein53%DV27g
Carbs10%DV31g
Fiber3%DV<1g

PER SERVING *

Calories290Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium550mg23%
Potassium500mg14%
Protein27g53%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.