Lager and Lemon-Grilled Chicken

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Ingredients

1 cup lager beer (such as Budweiser)
1/4 cups fresh lemon juice
3 tablespoons low sodium soy sauce
1 1/2 tablespoons olive oil
2 teaspoons fresh oregano (chopped)
1 teaspoon chopped fresh thyme
1 teaspoon ground black pepper (freshly)
2 teaspoons honey
1/4 teaspoons worcestershire sauce
3 garlic cloves (minced)
4 boneless skinless chicken breast halves (6-ounce)
cooking spray
Read Directions

NutritionView more

100Calories
Sodium17%DV410mg
Fat8%DV5g
Protein2%DV<1g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium410mg17%
Potassium85mg2%
Protein<1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.