Lamb and Barley Soup

Food.com
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14
310
3

Ingredients

2 pounds lamb stew meat (with bones, neck bones)
2 cups water
5 cups beef broth
1 bay leaf
1 1/2 stalks celery (1/2-inch dice)
1 carrots (large, peeled and cut into 1/2-inch dice)
1 turnips (peeled and cut into 1/2-inch dice)
1 onions (diced)
1 leeks (white and light green part only, cut into 1/4-inch slices)
1/4 teaspoons dried thyme
1/2 cups barley
salt
pepper
garlic powder
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NutritionView more

310Calories
Sodium38%DV910mg
Fat12%DV8g
Protein69%DV35g
Carbs7%DV21g
Fiber20%DV5g

PER SERVING *

Calories310Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol100mg33%
Sodium910mg38%
Potassium760mg22%
Protein35g69%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.