Leek & Delicata Squash Soup With Caramelized Apple Croutons

Food.com
2
10
240
75

Ingredients

2 1/2 pounds delicata squash (halved lengthwise, seeds removed)
2 1/2 tablespoons unsalted butter
2 leeks (large, white and tender green parts, chopped)
1/2 teaspoons dried thyme
2 1/2 cups vegetable broth (or 2 1/2 cups vegetarian chicken broth)
3/4 teaspoons salt
1/2 teaspoons ground pepper (fresh)
sour cream (if desired, to garnish, optional)
1 green apples (tart, your choosing)
1/4 cups light brown sugar
Read Directions

NutritionView more

240Calories
Sodium44%DV1060mg
Fat14%DV9g
Protein8%DV4g
Carbs12%DV37g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium1060mg44%
Potassium910mg26%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.