Lemony Linguine With Scallops & Shrimp

Food.com
2
11
420
30

Ingredients

8 ounces sea scallops (about 12)
8 ounces shrimp (large raw, in shell, about 12)
2 tablespoons canola oil
6 cloves garlic (minced)
1 tablespoon lemon (zest of)
1/4 cups lemon juice
1/2 cups dry white wine
1 teaspoon salt
1 pound linguine (try to find whole wheat linguine)
1/3 cups parsley (minced)
ground black pepper (fresh)
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NutritionView more

420Calories
Sodium22%DV520mg
Fat11%DV7g
Protein47%DV24g
Carbs20%DV61g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat
Cholesterol70mg23%
Sodium520mg22%
Potassium420mg12%
Protein24g47%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.