Lentil and Bacon Soup

Food.com
1
16
1020
55

Ingredients

1 cup brown lentils
1/4 cups dal (split hulled mung)
1 tablespoon olive oil
1 onions (finely chopped)
1 leeks (finely chopped, optional)
2 carrots (finely diced)
3 celery ribs (sliced)
125 grams button mushrooms (sliced)
200 grams rindless bacon (trimmed of excess fat and chopped)
2 bay leaves (fresh)
4 cups beef stock
2 cups water
2 tablespoons fresh parsley (chopped)
375 grams smoked sausage (dutch, Rookworst)
2 teaspoons lemon juice (to taste)
ground pepper (fresh, to taste)
Read Directions

NutritionView more

1020Calories
Sodium104%DV2490mg
Fat105%DV68g
Protein98%DV50g
Carbs17%DV51g
Fiber88%DV22g

PER SERVING *

Calories1020Calories from Fat610
% DAILY VALUE*
Total Fat68g105%
Saturated Fat22g110%
Trans Fat2g
Cholesterol130mg43%
Sodium2490mg104%
Potassium1740mg50%
Protein50g98%
Calories from Fat610
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber22g88%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.