Lentil Soup with Italian Sausage and Escarole

Epicurious
18
13
230
45

Ingredients

1 2/3 cups lentils (11 ounces, rinsed well)
5 cups water
3 1/2 cups reduced sodium chicken broth
1 California bay leaves (Turkish or 1/2)
4 garlic cloves (finely chopped, divided)
2 tablespoons extra-virgin olive oil
1 pound sweet italian sausag links, cut into (1-inch pieces)
1 onions (medium, finely chopped)
2 carrots (medium, finely chopped)
2 celery ribs (finely chopped)
2 tablespoons tomato paste
1/2 pounds escarole (chopped, 4 cups packed)
2 tablespoons red wine vinegar
Read Directions

NutritionView more

230Calories
Sodium15%DV350mg
Fat7%DV4.5g
Protein27%DV14g
Carbs11%DV33g
Fiber64%DV16g

PER SERVING *

Calories230Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium350mg15%
Potassium790mg23%
Protein14g27%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber16g64%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.