Linguica and Green Beans

Food.com
5
9
350
80

Ingredients

1 pound fresh green beans (tipped and cut into bite-size pieces)
1 onions (small, diced)
2 garlic cloves (minced)
1/2 green bell pepper (diced)
2 potatoes (peeled and diced)
1/2 pounds sausages (linguica, cut into bite-size pieces)
1/2 teaspoons ground allspice
1/8 teaspoons crushed red pepper flakes
8 ounces tomato sauce
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NutritionView more

350Calories
Sodium25%DV610mg
Fat26%DV17g
Protein29%DV15g
Carbs12%DV37g
Fiber32%DV8g

PER SERVING *

Calories350Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol40mg13%
Sodium610mg25%
Potassium1070mg31%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber8g32%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.