Lobster Rolls

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22
11
240
70

Ingredients

5 tablespoons canola mayonnaise
1/4 cups chopped celery (finely)
3 tablespoons minced onion
2 tablespoons greek yogurt (whole milk, such as Fage)
1 1/2 teaspoons fresh dill (chopped)
1/2 teaspoons kosher salt
1/8 teaspoons ground red pepper
1 pound lobster meat (cooked, cut into bite-sized pieces, about 3, 1 1/2-pound lobsters)
2 tablespoons butter (melted)
8 hot dog bun (1 1/2-ounce)
8 lettuce leaves (Bibb)
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NutritionView more

240Calories
Sodium26%DV620mg
Fat12%DV8g
Protein31%DV16g
Carbs8%DV25g
Fiber4%DV1g

PER SERVING *

Calories240Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol65mg22%
Sodium620mg26%
Potassium270mg8%
Protein16g31%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.