Lobster Salad

Serious Eats
189
11
280
30

Ingredients

1 1/2 pounds lobster (cooked)
1 ear corn
1/2 red pepper (finely chopped)
4 scallions (finely chopped)
1 avocado (chopped into a large dice)
1 tablespoon lemon juice
1 tablespoon olive oil (plus extra for grilling corn)
3 sprigs thyme leaves (removed)
cracked black pepper
kosher salt
5 lettuce leaves (Bibb, optional)
Read Directions

NutritionView more

280Calories
Sodium30%DV720mg
Fat20%DV13g
Protein67%DV34g
Carbs3%DV10g
Fiber20%DV5g

PER SERVING *

Calories280Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat
Cholesterol160mg53%
Sodium720mg30%
Potassium860mg25%
Protein34g67%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.