Love Veggies

Food.com
2
11
230
35

Ingredients

2 cups fresh spinach
2 tablespoons olive oil
2 cloves minced garlic
1 serrano peppers (small, minced)
2 cups broccoli florets
5 mushrooms (large, sliced)
1 yellow squash (small, sliced)
1 zucchini (small, sliced)
1 green pepper (small, sliced)
1 purple onion (sliced)
1 cup monterey jack (shredded)
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NutritionView more

230Calories
Sodium8%DV190mg
Fat23%DV15g
Protein24%DV12g
Carbs5%DV14g
Fiber20%DV5g

PER SERVING *

Calories230Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium190mg8%
Potassium800mg23%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.