Low Carb Chicken Parmesan

Food.com
73
6
230
55

Ingredients

8 ounces boneless skinless chicken breasts
1/2 cups pasta sauce (no-sugar-added, I use Hunt's No Added Sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce)
1/2 cups shredded mozzarella cheese
1 teaspoon grated parmesan cheese
garlic salt (to taste)
italian seasoning (to taste)
Read Directions

NutritionView more

230Calories
Sodium19%DV460mg
Fat11%DV7g
Protein55%DV28g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol80mg27%
Sodium460mg19%
Potassium700mg20%
Protein28g55%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.