Low Carb Meatless Spaghetti With Shirataki Noodles

Food.com
13
11
320
40

Ingredients

8 ounces shirataki noodle
15 ounces tomato sauce
1/4 cups textured soy protein (granules)
1/4 cups sun-dried tomatoes (optional)
1/4 cups onions
1/2 cups mushrooms
1/2 cups spinach
1/4 cups low fat mozzarella
basil
garlic
seasoning (pasta)
Read Directions

NutritionView more

320Calories
Sodium42%DV1000mg
Fat8%DV5g
Protein25%DV13g
Carbs21%DV62g
Fiber16%DV4g

PER SERVING *

Calories320Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium1000mg42%
Potassium690mg20%
Protein13g25%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.