Low Carb Pumpkin Waffle

Food.com
4
8
290
10

Ingredients

3 tablespoons whey protein powder (vanilla flavored)
3 tablespoons almond meal
1/2 teaspoons baking powder
1 teaspoon artificial sweetener (Splenda preferred)
1 eggs
1 tablespoon butter
2 tablespoons pumpkin purée (canned)
1 tablespoon caramel syrup (sugar-free, Divinci)
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NutritionView more

290Calories
Sodium20%DV490mg
Fat38%DV25g
Protein22%DV11g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat9g45%
Trans Fat
Cholesterol240mg80%
Sodium490mg20%
Potassium260mg7%
Protein11g22%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.