Low Carb Spinach-Cheese "bread"

Food.com
7
9
120
25

Ingredients

10 ounces frozen chopped spinach
1/2 cups grated parmesan cheese (in the can)
1 cup shredded mozzarella cheese
4 large eggs
salt
pepper
1/4 teaspoons garlic powder (optional)
1 dash cayenne pepper (optional)
1/2 teaspoons italian seasoning (optional)
Read Directions

NutritionView more

120Calories
Sodium17%DV400mg
Fat12%DV8g
Protein22%DV11g
Carbs1%DV2g
Fiber2%DV<1g

PER SERVING *

Calories120Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol180mg60%
Sodium400mg17%
Potassium100mg3%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.