Low Carb Stuffed Bell Peppers

Food.com
36
14
280
40

Ingredients

4 green pepper (cleaned with seeds and tops removed)
1 tablespoon extra-virgin olive oil
1/3 cups onions (chopped fine)
3 garlic cloves (small to medium sized minced)
1/4 cups green onions (chopped fine)
2 tablespoons green pepper (minced)
1 pound ground turkey
7 1/4 ounces diced tomatoes (1/4 cup of liquid reserved)
1 tablespoon parsley
1 1/2 teaspoons italian seasoning
1 teaspoon seasoning salt (or 1 teaspoon seasoning, blend)
1/4 cups pizza sauce
1/4 cups shredded mozzarella cheese (pre-)
1/4 cups monterey jack (shredded)
Read Directions

NutritionView more

280Calories
Sodium7%DV160mg
Fat23%DV15g
Protein47%DV24g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4.5g23%
Trans Fat
Cholesterol95mg32%
Sodium160mg7%
Potassium670mg19%
Protein24g47%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.