Low Carb Turkey Burgers (With a Kick!)

Food.com
12
7
230
30

Ingredients

1 pound ground turkey
1 cup chopped onion
2 green onions (chopped)
1 1/4 ounces taco seasoning
3 slices avocado
1 slice monterey jack
2 slices lettuce
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NutritionView more

230Calories
Sodium35%DV850mg
Fat17%DV11g
Protein41%DV21g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol95mg32%
Sodium850mg35%
Potassium400mg11%
Protein21g41%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.