Low Fat Cilantro Jalapeño Hummus

Food.com
5
9
150
10

Ingredients

31 ounces chickpeas
8 tablespoons tahini
2 tablespoons lemon juice
1 teaspoon lemon zest
4 garlic cloves
1/4 teaspoons ground cumin
1/4 teaspoons salt
1 jalapeno chilies
1 cup cilantro
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NutritionView more

150Calories
Sodium12%DV280mg
Fat9%DV6g
Protein12%DV6g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories150Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium190mg5%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.