Low Fat Hummous a La Bozzi

Food.com
4
8
320
10

Ingredients

2 garlic cloves
38 ounces chickpeas
1/2 cups tahini
1 lemon (juice of)
1 teaspoon salt
2 teaspoons cumin
1/8 cups extra-virgin olive oil
roasted red peppers (optional)
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NutritionView more

320Calories
Sodium34%DV810mg
Fat22%DV14g
Protein22%DV11g
Carbs14%DV42g
Fiber36%DV9g

PER SERVING *

Calories320Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium810mg34%
Potassium380mg11%
Protein11g22%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber9g36%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.