Mah Gu Gai Pin (moo Goo Gai Pan)

Food.com
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26
210
55

Ingredients

3 1/2 tablespoons peanut oil
1 tablespoon fresh ginger (minced)
1/4 teaspoons salt
1/4 pounds button mushrooms (stems removed and caps cut into 1/4 inch slices)
6 ounces snow peas (strings removed and cut into 1 by 1 1/2 inch pieces)
1/4 cups bamboo shoots (cut into 1 by 1 1/2 inch pieces)
4 water chestnuts (peeled and cut into 1/4 inch slices)
1 tablespoon minced garlic
1 tablespoon rice wine (chinese white, or 1 tablespoon gin)
1 tablespoon fresh ginger (finely grated)
1 1/2 teaspoons sesame oil
1 teaspoon rice wine (chinese white, or 1 teaspoon gin)
1/2 teaspoons sugar
1/4 teaspoons salt
1 1/2 teaspoons oyster sauce
1/2 teaspoons soy sauce
1 teaspoon corn starch
ground white pepper (fresh, to taste)
1/2 pounds boneless skinless chicken breasts (cut into 2 by 1 1/2 nch strips)
2 teaspoons oyster sauce
1/2 teaspoons sugar
1 teaspoon soy sauce
1/2 teaspoons sesame oil
2 teaspoons corn starch
ground white pepper (fresh, to taste)
5 tablespoons chicken stock
Read Directions

NutritionView more

210Calories
Sodium18%DV430mg
Fat17%DV11g
Protein22%DV11g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium430mg18%
Potassium380mg11%
Protein11g22%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.