Mango-Pineapple Smoothie

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241
6
160
10

Ingredients

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
1/2 bananas (sliced)
1 mango (peeled, seeded, and chopped)
1/2 cups nonfat milk
2 tablespoons cream of coconut
Read Directions

NutritionView more

160Calories
Sodium2%DV45mg
Fat5%DV3.5g
Protein8%DV4g
Carbs10%DV30g
Fiber4%DV1g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium45mg2%
Potassium370mg11%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber1g4%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.