Marcia's Core Meatloaf

Food.com
2
15
110
50

Ingredients

2 1/2 pounds 95% lean ground beef
1 teaspoon ground cloves
1/2 teaspoons allspice
3 teaspoons seasoning salt (Lawry's)
1 teaspoon black pepper
2 eggs
1 cup old-fashioned oats
1 cup onions (chopped)
1 cup green pepper (chopped)
16 ounces stewed tomatoes (chopped)
Pam Cooking Spray
2 tablespoons yellow mustard
1/2 teaspoons ground cloves
3/4 cups ketchup
5 tablespoons brown sugar (Twin)
Read Directions

NutritionView more

110Calories
Sodium13%DV300mg
Fat2%DV1.5g
Protein8%DV4g
Carbs7%DV22g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol35mg12%
Sodium300mg13%
Potassium260mg7%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.