Maria's Portuguese Bacalau

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112
12
340
2

Ingredients

2 pounds cod fish (dried salted)
4 yukon gold potatoes
3 tablespoons butter
2 yellow onion (thinly sliced)
2 cloves garlic (chopped, divided)
1/2 cups fresh parsley (chopped, divided)
3/4 cups olive oil
1 1/2 teaspoons red pepper flakes
freshly ground pepper (to taste)
4 eggs (hard cooked, chopped)
10 green olives (pitted)
10 pitted black olives
Read Directions

NutritionView more

340Calories
Sodium6%DV135mg
Fat43%DV28g
Protein14%DV7g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories340Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat6g30%
Trans Fat
Cholesterol115mg38%
Sodium135mg6%
Potassium560mg16%
Protein7g14%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.