Marinated Flank Steak

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Ingredients

1/3 cups red wine vinegar
1/4 cups ketchup
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon worcestershire sauce
1 tablespoon honey
1 teaspoon prepared mustard
1 teaspoon minced garlic
1/2 teaspoons dried dillweed
1/4 teaspoons pepper
1 flank steak (1 1/2 to 2 lb., fat trimmed)
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NutritionView more

120Calories
Sodium23%DV560mg
Fat8%DV5g
Protein18%DV9g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol15mg5%
Sodium560mg23%
Potassium230mg7%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.