Mediterranean Couscous Salad

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32
20
370
70

Ingredients

1/4 cups lemon juice
2 tablespoons olive oil
3 tablespoons tahini paste
1/4 cups fresh mint (chopped)
1/2 teaspoons asafoetida powder
1/4 cups fresh parsley (chopped)
pepper
salt
1 1/2 cups water
1 teaspoon salt
2 tablespoons olive oil
1 1/2 cups couscous
1/2 cups diced tomatoes
1/4 cups red bell pepper (diced)
1/4 cups green bell pepper (diced)
1/4 cups green beans (canned, diced)
1/2 cups chickpeas (cooked)
1/2 cups persian cucumber (diced)
1/4 cups green olives (pitted and quartered)
1/4 cups roasted peanuts
Read Directions

NutritionView more

370Calories
Sodium29%DV700mg
Fat26%DV17g
Protein20%DV10g
Carbs15%DV44g
Fiber20%DV5g

PER SERVING *

Calories370Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium700mg29%
Potassium310mg9%
Protein10g20%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.