Mediterranean Pork

Food.com
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13
340
35

Ingredients

1 tablespoon olive oil
1 tablespoon fresh rosemary (chopped)
2 tablespoons lemon juice
1/2 teaspoons pepper (plus)
1/8 teaspoons pepper
4 center cut pork chops (thin boneless, about 1 pound total)
1 tomatoes (large, cored and cut into 8 wedges)
1 yellow squash (medium, halved lengthwise and thinly sliced)
1 zucchini (medium, halved lengthwise and thinly sliced)
14 ounces artichoke hearts (drained, quartered and patted dry)
1 tablespoon capers (drained)
1/4 teaspoons salt
1 loaf Italian bread
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NutritionView more

340Calories
Sodium33%DV780mg
Fat11%DV7g
Protein24%DV12g
Carbs20%DV61g
Fiber52%DV13g

PER SERVING *

Calories340Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium780mg33%
Potassium830mg24%
Protein12g24%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber13g52%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.