Mexican Cheesy Chicken Dip

Food.com
2
20
190
60

Ingredients

1 pound cooked chicken (shredded)
1 tablespoon olive oil
1 cup purple onion (chopped)
1 green bell pepper (diced)
1 tablespoon garlic (minced fresh)
15 1/2 ounces black beans
15 1/2 ounces pinto beans
16 ounces frozen corn kernels
8 ounces enchilada sauce
1 cup salsa
1/4 cups chopped fresh cilantro
2 teaspoons adobo seasoning
1 teaspoon fajita seasoning mix
1/2 teaspoons ground pepper
6 ounces shredded Monterey Jack cheese
6 ounces shredded sharp cheddar cheese
2 cups diced tomatoes
1 cup sour cream
1/2 chopped fresh cilantro
1 avocado (diced)
Read Directions

NutritionView more

190Calories
Sodium14%DV340mg
Fat17%DV11g
Protein24%DV12g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol35mg12%
Sodium340mg14%
Potassium320mg9%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.