Mexican Chicken

Food.com
2
9
400
40

Ingredients

4 boneless skinless chicken breasts
1 lime (or juice)
1 egg whites
4 garlic cloves (pressed)
2 cups doritos (nacho cheese flavor, finely crushed)
4 ounces green chilies (whole, Canned, drained, cut into strips)
2 cups jack cheese (jalapeno, I shred fresh block)
salsa (optional)
avocado (optional)
Read Directions

NutritionView more

400Calories
Sodium21%DV510mg
Fat35%DV23g
Protein80%DV41g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories400Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol125mg42%
Sodium510mg21%
Potassium730mg21%
Protein41g80%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.