Mild & Meaty Chili

Food.com
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15
480
2

Ingredients

1 1/2 pounds ground beef
1 onions (medium, chopped)
1 green bell pepper (chopped)
3/4 cups water
1 tablespoon chili powder
1/2 teaspoons salt
1/4 teaspoons pepper
1/2 teaspoons sugar (or splenda)
1/4 teaspoons hot pepper sauce (i.e. red hot)
2 garlic cloves (minced)
28 ounces tomatoes (undrained, cut up**)
10 3/4 ounces condensed tomato soup
6 ounces tomato paste
4 ounces green chilies (optional)
31 ounces kidney beans (undrained, light & dark)
Read Directions

NutritionView more

480Calories
Sodium41%DV980mg
Fat35%DV23g
Protein78%DV40g
Carbs12%DV36g
Fiber20%DV5g

PER SERVING *

Calories480Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat1.5g
Cholesterol95mg32%
Sodium980mg41%
Potassium1790mg51%
Protein40g78%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber5g20%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.