Mock Chow Mein Hot Dish

Food.com
9
10
440
105

Ingredients

1 1/2 pounds ground beef
3/4 cups rice (uncooked)
2 cups water
1 onions (medium, chopped)
1 can cream of mushroom soup
1 can cream of chicken soup
4 tablespoons soy sauce
2 cups celery (chopped)
2 tablespoons worcestershire sauce
1 bag chow mein noodles
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NutritionView more

440Calories
Sodium63%DV1510mg
Fat40%DV26g
Protein59%DV30g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories440Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat10g50%
Trans Fat1.5g
Cholesterol95mg32%
Sodium1510mg63%
Potassium700mg20%
Protein30g59%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.