Muffin Frittatas

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Ingredients

6 eggs
1/2 cups milk
1/4 teaspoons salt
1/8 teaspoons pepper
1 cup shredded cheddar cheese
3/4 cups zucchini (chopped)
1/4 cups red bell pepper (chopped)
2 tablespoons purple onion (chopped)
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NutritionView more

170Calories
Sodium13%DV300mg
Fat18%DV12g
Protein24%DV12g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories170Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol235mg78%
Sodium300mg13%
Potassium190mg5%
Protein12g24%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.