Mushroom and Spinach Quiche With Potato Crust

Food.com
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Ingredients

1/2 pounds yukon gold potatoes (peeled and shredded)
3 1/4 teaspoons olive oil
1/2 teaspoons salt
1/2 teaspoons pepper
1 onions (diced)
8 ounces white mushrooms (sliced)
5 ounces baby spinach (bagged)
3 large eggs
1 cup skim milk
1 ounce gruyere cheese (shredded in a food processor, or on the large holes of a grater)
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NutritionView more

100Calories
Sodium9%DV220mg
Fat8%DV5g
Protein14%DV7g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium220mg9%
Potassium410mg12%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.