Nb Seafood Casserole

Food.com
8
14
560
40

Ingredients

2 cups onions (chopped)
3 cups chopped celery
3 tablespoons butter
1/2 teaspoons salt (to taste)
1/4 teaspoons pepper
1/2 teaspoons garlic powder
3/4 cups flour
5 1/2 cups milk (not fat free)
16 ounces shredded sharp cheddar cheese
12 ounces lobster (cooked)
8 ounces crabmeat
12 cooked shrimp (small)
16 ounces bay scallops (cooked)
1/2 teaspoons paprika
Read Directions

NutritionView more

560Calories
Sodium41%DV990mg
Fat45%DV29g
Protein92%DV47g
Carbs9%DV26g
Fiber8%DV2g

PER SERVING *

Calories560Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat17g85%
Trans Fat
Cholesterol170mg57%
Sodium990mg41%
Potassium1020mg29%
Protein47g92%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.