Neptune Salad

Food.com
2
14
400
25

Ingredients

8 ounces pasta shells (medium, cooked and drained)
6 ounces tuna
1 inch water
2/3 cups ranch dressing (or 2/3 cup fat free ranch dressing)
2 tablespoons salad (Supreme dry seasoning)
1 dash black pepper
1 dash salt
1 dash garlic powder
2 green onions (chopped)
10 cherry tomatoes
3/4 cups diced tomatoes
1/4 cups diced celery
1/4 cups green pepper (diced)
1/2 cups green peas (frozen, thawed, optional)
Read Directions

NutritionView more

400Calories
Sodium15%DV350mg
Fat29%DV19g
Protein31%DV16g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories400Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol25mg8%
Sodium350mg15%
Potassium460mg13%
Protein16g31%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.