New Orleans Style Stuffed Peppers

Food.com
0
10
520
55

Ingredients

4 green pepper (large)
1 teaspoon garlic powder
1/2 teaspoons onion powder
1/2 teaspoons ground pepper
1 pound ground turkey
6 1/2 ounces red beans (and rice mix, I use Knorr's)
2 cups water
8 ounces tomato sauce
1 cup shredded cheddar cheese
1/2 teaspoons salt (to taste)
Read Directions

NutritionView more

520Calories
Sodium35%DV830mg
Fat32%DV21g
Protein76%DV39g
Carbs14%DV43g
Fiber44%DV11g

PER SERVING *

Calories520Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat
Cholesterol120mg40%
Sodium830mg35%
Potassium1320mg38%
Protein39g76%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber11g44%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.